What You Need to Know About Crate Training

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In love with your new puppy and want to make sure you instill good habits right away?

Crate training is your answer.

We all know that puppies get curious in their new home. Their excitement often ends in soiled carpets and frayed sandals. Crate training serves as an effective and humane method to train your puppy early on.

Of course, your puppy will take some time to learn new, good habits. Practice crate training with patience. You and your puppy will reap the rewards.

The Benefit of Crate Training Your Puppy

Many people choose not to crate train their puppy because they believe it is cruel. When done the right way, crate training your puppy makes them feel safe and secure.

Why?

Dogs in the wild live in small spaces called dens. These act as shelters where dogs can rest, recover, or care for their young. Your dog feels a natural instinct to den.

A crate acts as a dogs den. Think of it as your pets personal bedroom in your family home.

Crate training also proves effective for house training your puppy. Youll hover over them less and can feel confident they wont soil their bed.

Another added benefit of crate training is that it reduces your puppys anxiety! If your new puppy is alone, they can feel overwhelmed in their new home or experience separation anxiety. Custom dog crates give your puppy a small, safe, and secure domain while youre away.

Choosing the Right Crate for Your Puppy

The right crate for your puppy allows him or her to lie down, stand up, and turn around in a circle.

Choose a crate with lots of ventilation for maximum comfort.

Of course, your puppies crate will need to grow with them. A great option is to purchase a crate big enough to fit your dog as an adult and use a divider to fit its size as it grows.

Tips for Crate Training Your Puppy

You want your puppy to associate their crate with good feelings only!

Make your puppys new bedroom cozy. Line the bottom with blankets. Add in a few of their favorite toys.

To mimic a den, you can drape a lightweight blanket over top.

Bring your puppy to their crate for naps and relaxation. Start in short time spurts. 10 minutes is a great time for a new puppy as he works up to longer times.

An hour of aerobic exercise should precede and follow your puppys time in the crate. Your puppy will associate the outdoors with elimination through this process. Always praise your puppy for going outside!

As you can see, crate training is a great practice that benefits both you and your puppy.

Keep in mind that you should never leave your puppy in their crate all day. Also, never use a crate as punishment.

These practices make crate training inhumane. They result in negative feelings for your new puppy and yourself.

Above all, remember to stay patient.

With these tips, your puppy will feel at home in their crate in no time!

What ROI Will Your SEO Company Get for You

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?

Where do you begin to measure your business? Simple

The Return on Investment (ROI) for business is a collection of metrics used to determine whether the time/money is worth investing for a worthwhile return.

For example one could calculate the ROI for many activities, including:

Time invested in a customer sales call compared to the sale
Number of visitors to a website based on link building efforts
Sales generated with each advertising push

But what if you want to apply this idea of ROI to an SEO company?

A few things to consider before digging in:

Where is the location of your SEO company?
What are the provided services?
How do they track and report their work to you (the customer)?

Lets expand further on this idea of using ROI to determine the value of the SEO company.

The Hopeful Ups and Possible Downs of an SEO Campaign

No SEO campaign is perfect.

The amount of time and resources you invest into SEO services will affect the data youll be able to collect on the campaigns.

Its not wise to judge the success of a campaign with a single page reaching the top of search results for its keywords nor do you want to make brash judgments based on a small flux of site visitors.

You have to stay hopeful to the ups yet expect the possible downs especially since Google tends to stay quiet about their algorithm updates and changes.

With that said, here are a few factors that go toward ROI which you should question when working with an SEO company:

Goals in mind prior to launch to create a baseline
Conversions tracked to see true, monetary reward
Advertising and marketing channels listed
Current (and ongoing) search placement for each keyword/page
Reputation & social reach taken into account
Industry and marketplace trends

The reports received will be accurate once you are able to hand over this information to the SEO company. The company will have the baseline metrics to report changes and progression.

Every company is different, but

What to Expect from an SEO Company

Whether youre hiring your SEO from someone local or going halfway around the world to find SEO companies in Dubai what matters is a combination of:

A. Experience

B. Customer service

C. Reporting

The experience of the company will show when you are able to ask and receive case studies of their previous clients. Its important to ask not the results they are able to deliver but whether they can show noticeable change from their efforts.

The customer service is vital for when youre ready to grow; it keeps you informed to make clear judgments on investing additional resources. You will want a rapport with an SEO company to keep up-to-date but do realize that SEO takes some time to show its ROI (be patient).

The reporting is what matters most because if you dont know how things are going then youre throwing money to the wind. The reports should show where your campaign stands compared to the prior months. The company will be able to provide this data they dont? Leave them.

As long as you can audit your website and start strong you should have no issue with maximizing the work put in by the professionals at an SEO company.

What has been your experience with those offering these search engine services?

What Is a Tropical Storm (And How It Works)

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What Is a Tropical Storm? (And How It Works)

If you live in the United States, youre officially in hurricane season. Summer and early fall are prime seasons for storms, but hurricanes arent the only weather threat people face.

So what is a tropical storm exactly? Tropical storms (also known as tropical cyclones) are more common than hurricanes, and by the time some hurricanes make landfall theyre downgraded to a tropical storm. But dont let the word downgrade fool you, tropical storms can be just as dangerous as a hurricane.

What Is A Tropical Storm?

In order to understand what a tropical storm is, you have to understand the elements that go into creating one. There are a variety of tropical weather patterns that play a role forming tropical storms.

Tropical storms start off as tropical depressions. A tropical depression occurs when a low-pressure area and thunderstorms combine and produce a circular wind flow with maximum sustained winds below 39 mph. Most tropical depression winds stay between 25 and 35 miles per hour.

The next step up from a tropical depression is a tropical storm. In order for a tropical storm to form,  cyclonic circulation needs to become more stable and wind gusts need to be between 39 mph and 73 mph. Its important to remember that tropical depressions dont get names, but storms do.

Why Do Tropical Storms Form?

If youre thinking about tropical storms, you may also be curious about why they form. Like with many storms, the conditions for a tropical storm to form need to be just right.

When it comes to tropical storms, the environment is everything. Sea surface temperatures need to be warm, usually around 79 degrees Fahrenheit. There also needs to be high relative humidity from the surface up through the lower levels of the troposphere and low atmospheric wind shear.

These elements alone arent enough to make a tropical storm form, you also need some chaotic weather in the atmosphere. A cluster of thunderstorms or some cyclonic circulation paired with other factors makes the perfect environment for a tropical storm to form.

How Do I Prepare For a Tropical Storm?

If youre asking the question what is a tropical storm, you need to be prepared for dealing with one. Even if you dont live in an area thats prone to tropical storms, you could end up traveling to one. Having storm prep knowledge could help you in a dangerous situation.

If youre concerned about safety during a tropical storm, be sure to keep these tips in mind:

Have a way to get updates from government officials and weather reporters. A solid emergency radio can help during storms. You should also be sure to have your phone charged during a storm.
Be sure to have food and water before a storm. You may not be able to go food shopping for a few days, and water lines could become damaged or polluted.
Always take evacuation orders seriously, dont try to wait out serious storms.
Protect property as best as you can. This can include securing windows and doors or taking care of weak nearby tree branches before they have the chance to detach and harm your property.
Have contact information for emergency electricians, plumbers, or other services for after the storm.

Have you been through a tropical storm before? Do you have tips that could help readers? Be sure to tell us about it in our comments section!

Wakeboard vest - the right Surf suit for water adventures

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Playing in water has got to be one of the thrilling adventurous activities. With an insight of the water sports, one is definitely able to enjoy their time with the equipment and spending the time of their life in water. If you are someone who has had an inclination towards the water sports and are prepping up for the season, then it is time to lay a careful eye on the gears which you own and prepare with a much better force.
Watersports today have advanced into a full-fledged sporting activity with a range of options to choose from. If you are into wakeboarding, surfing, sailing or even gliding, the water gears are a must which not only helps you have the best of time in the water but also saves you from dirt, dust and getting drowned in water (you heard it right!).

Gone are the times when sporting was just a hobby and people used to take it up without any preparation. Thanks to the fashion world that today we have so many options of dressing up well for the activities we indulge in. The Wakeboard vest are the new rage which has enabled not just a powerful way of indulging into water sports for women but also brought a comfort and safety by their side.

These Wakeboard vests have unique designs and mechanisms in their build which serves as another form of life jacket for you to save yourself from the powerful forces of water. Coming off in the form of a suit it is a simple glide on wear which takes just about a minute to dress up and get ready for your task but has a lot of advantages for you when you wear it while being on board.

Wakeboard vest protects you against drowning and no matter how harsh and deep the water is, it shall help you float on the surface nevertheless. Light and easy to wear and completely breezy Makes your skin breathe well Comfortable and easy to have activities

While most of the surf suits today are designed with rugged clothes and tough preparations to make them work for long and save from the water getting in, these vests brought by the brands have a very light material which is soft on the skin and is comfortable enough to help you have a gala time while being adventurous.

The surf suits and vests have brought about a relief for the surfers and boarders as these are comfortable wear for water sports helping you indulge into sports endlessly without having to worry about yourself. However, while selecting the best of surf suits here are a few things that you should keep in mind.

Always invest in nylon or neoprene material surf suits in sets which serves for the right flexibility with protection The surf suits today are designed with unique technology which serves the task of life vests too. And therefore, these are the ones to pick up! The newest addition to Wakeboard vest requires no harness or buckles. Just a zip to wear it and you are done! Mind the aesthetics of the designs. They look so colorful and rightly build that owning it is imperative.

The surf suits are a must when it comes to water sports and careful surfing. Investing in one with a smart choice is much needed!

Wakeboard vest comes in varied designs with the water protection and life-saving technology to help you get the best support. Invest in surf suit which are carefully designed and make up for the best of sporting activities.

Top 5 Football Chants of All-Time

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We love watching a great football match. There is nothing like the drama and excitement of crafty competitors leaving every ounce of effort out on the football pitch during a match.

Football is like no other sport for the excitement of the crowd too. Part of the thrill of watching a match is hearing the roar of the crowd.

More than most sports, a great crowd can contribute to football goals. A perfect football chant can throw the opposition off their game.

And sometimes the right chant can even be part of making more football goals happen during the course of a match.

Lets remember some of the all-time best football chants together. Heres our top 5:

1. His Bite Is Worse Than His Bark

When Luis Suarez tried to take a bite out of an opponent, Man U fans wouldnt let him hear the last of it.

The chant Your teeth are offside haunted the Liverpool player thereafter.

Manchester United fans are traditionally the most loyal. Their imagination when it comes to making chants is almost as legendary as their teams ability at scoring football goals.

2. This Means War

This means Viking war, that is.

The Iceland team made headlines for its phenomenal run in the Euro 2016 matches. And their fans recognized this achievement.

The Iceland fans crafted a magical Viking War chant to support their team. They even greeted the players with a homecoming party after the tournament.

Since Iceland gave such a memorable showing in the tournament, its fitting their football chant was just as legendary.

3. Make Way For AC Milan

Football fans know there is nothing so powerful as an AC Milan football chant. Their stadium tends to shake with the intensity of their crowds singing and chanting in unison.

With so many to pick from, its tough to single out just one.

But you have to love their chant of Non vincete mai.

Or, Youll never win.

With support like that youll be calling on 138 Bet to make a bundle on a match!

4. Variations on a Theme By Duran Duran

If you love 80s throwback music than the West Ham chant about Rio Ferdinand has to warm your heart.

Forget the sailors in suits from the infamous 80s music video. The chant about Ferdinand missing games due to drug use still makes us laugh.

His name is Rio and he watches from the stand!

Plus, its fun to watch Man U fans get the business from time to time too!

5. Marching On Together

Those of us who love football history have to appreciate the Leeds fans using Marching On Together as their anthem.

Theres nothing quite like watching 40,000 fans sing off key together to support their team!

Thats the stuff football goals are made of. Nearly anything can be adapted as a great football chant.

Make Your Own History

We know we arent alone in having favorite football chants. Everyone has 1 or 2 they like to hum along to.

Tell us yours in the comments below! Or, if youre working on a new one, let us know!

Tips for Backing Away from Excessive Self-Pleasuring

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Every man agrees: Self-pleasuring is fun. And doctors agree that self-gratification is a strong element of good member care. But for some men, self-play crosses the line from being a fun activity thats good for the body into becoming an obsession. A man who self-gratifies excessively can eventually face several issues that eventually make his day-to-day life difficult.
Signs of a self-pleasuring problem

A man might have a serious problem with excessive self-pleasuring if he notices any of the following problems in his day-to-day life:

1. Diminished enjoyment of sensual relations. A man who is too accustomed to his own hand to bring pleasure might not be able to achieve the same pleasure with a partner, and that can lead to problems with relationships.

2. Social isolation. Speaking of relationships, a man who is addicted to self-pleasuring might skip social events, choose to go home early or otherwise close off from friends in order to stay home and do the deed alone.

3. Member irritation. No matter how much lube a man uses, constant friction can eventually take a toll. Its even worse for a man who chooses to handle his member with a dry hand. The constant motion will eventually lead to serious member irritation and even pain.

4. Loss of male organ sensation. When the member is handled far too often, the nerve endings begin to suffer. This can lead to a loss of male organ sensation, which in turn means a man must have more stimulation in order to get the same feeling.

5. Changes in school or work habits. Problems with focus and concentration at school might occur, as well as a wandering mind at work. A man who wants to self-gratify all the time might actually find himself skipping class or stepping away from his desk to find a private place to do the deed throughout the day.

Lets say a guy notices these changes and decides that he is engaging in solo play far too much. Knowing is half the battle, as they say - but now what can he do to change it yet still maintain the good manhood health that self-pleasuring can provide?

How to ease away from excessive self-pleasuring

There are many steps a man can take to ease away from excessive self-gratification. Here are a few things a man can do if he notices the signs of spanking the monkey a little too much:

1. Get exhausted. Go for a hike, hit the gym, play a sport - anything that will wear a guy out until hes too tired to think, and way too tired to think about getting off.

2. Choose a new hobby. When the urge to self-gratify comes along, indulge in a new hobby that allows immediate access. These things might include cooking, woodworking, baking, gardening and the like.

3. Force a change in routine. If a guy likes to self-gratify in the shower, its time to take cold showers, so he wont be interested in staying in too long. If he likes to self-pleasure at night, wear layers of clothing to bed to make it more difficult to access the member. Similar changes in routine can be incorporated.

4. Stop using stimulating images. Whether adult magazines or movies, avoiding those options will help a man keep his mind off the idea of self-pleasuring.

5. Get social. The more time a guy spends with friends, the less time he has to polish the pole. Simply getting out among others and spending time with new potential partners can help a man focus on things other than self-love.

No matter what a man chooses to do concerning excessive self-pleasuring, he should always strive to keep his member in top shape. This includes the regular use of great manhood health crme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Its important to look for a crme with L-carnitine, which helps protect against peripheral nerve damage from rough handling, as well as Shea butter and vitamin E, which are great for avoiding dry member skin from regular self-pleasuring.

Visit www.menshealthfirst.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

The Best Way To Stay Healthy

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We live in an age when doctors' fees, hospital expenses, and many medical treatments are incredibly expensive and disease statistics are off the charts. It makes pretty good sense to take preventative measures and look after yourself as much as you can from incapacitating disease and premature death.
While building a spectacular looking body is great, maintaining superior health ought to be priority number one. In fact, it is practically impossible to lose belly fat and get a flatter stomach if you health is poor.

The challenging part is that good health, just like an impressive physique, must be earned. And that means you will be required to put in a bit of hard work. But it is work that must be completed, and everyday is an opportunity for you to express your appreciation of life by working hard to sustain a high level of well being.

Do you know of anything more worth working hard for than your own good health? I sure don't. In this era of nutrition neglect, doctors are getting rich off of your failure to pay attention to your health. Due to this neglect, millions of folks are overweight, and even more folks routinely get sick with preventable disease each and every year.

While symptomatic relief may simply be a few pills away, covering up the symptoms with prescription medication is not going to restore your health. Preventable measures are your best line of action.

So are doctors at fault?

Now, I have nothing against doctors. In fact, my gastroenterologist virtually saved my life about 10 years ago. I have nothing but respect and admiration for our hard working doctors out there. But the typical doctor is not going to teach you much about nutrition, he is typically just going to follow his training and give you a treatment in the form of a shot or prescription. All this usually does is mask the underlying source of the problem.

But the doctors are not completely at fault, you can't even really blame them. That is what they are trained to do, and it typically works. But the standard medical approach is not a long term success plan. Dont let your doctor get rich off of your ignorance. Have some accountability for your health and stop the bad habits that lead to your sickness or fatigue in the first place.

Doctors can only get rich off of you if you live your life the wrong way. If you are chronically fatigued, sick, or just run down, it is probably time to take a hard look at your nutrition habits.

If you have chronic headaches, stomach aches, rashes, or just always feel tired all of the time, this could be a warning sign that something bad is brewing inside you. You could be poisoning yourself via the food you eat, and the air that you breathe.

If the body is overloaded with toxins from bad water, bad air, pesticides, and food additives, it is left practically exposed against bacteria, viruses, and disease. Thus making the body more susceptible to a variety of deadly ailments, most of which are completely avoidable. It also makes fat loss virtually unachievable.

So what do you do?

It is essential that you supply the body with the vitamins, minerals, and nutrients that it needs to be healthy and function at its peak. You can get all of these essential nutrients from natural, pure, and whole foods, specifically in the form of organic fruits and vegetables.

Organic fruits and vegetables are loaded with bioflavonoids, phytochemicals, enzymes, carotenoids, vitamins, and minerals. Essential components for building a lean body that is healthy, strong, and full of life.

Keep in mind that you should not be eating just any old fruit or vegetable, it is important that the fruits and vegetables you eat are left their natural states and unaltered by man so that these vital nutrients arent destroyed. Vital nutrients are typically killed through bleaching, heating, processing, salting, and preserving, and foods altered using these methods are typically toxic to the human body.

Eating whole, unprocessed, natural foods like fresh organic, raw fruits and vegetables will help you build a body that is lean, healthy, and strong.

Have you noticed that it is tough to exercise when you feel terrible? If you have ever thought about heading to the gym while feeling fatigued, run down, had a headache, belly ache, etc, you know exactly what I mean.

Some people do everything right in the gym, but demolish their opportunity of achieving their goals because they have bad nutrition habits and have created a toxic environment within their bodies. That is not a recipe for good health.

If you want to be healthier and look better, it all begins with what you put into your mouth. If you eliminate man made foods and focus on eating foods that are natural, pure, and whole, like raw and organic fruits and vegetables, you will have much more energy, be sick much less, and supply your body with the nutrients necessary to build your best physique ever.

Jamin Thompson is a pro fitness model, motivational speaker & author of the international best selling six pack abs e-book, The 6 Pack Secret. He gives men and women from all over the world unique and little known secrets for losing belly fat fast without using bogus supplements, gimmicks, or crash dieting at www.the6packsecret.com